Calming the mind is one of the most difficult and much needed processes in our high-tech society. Through the "Language" of silence, each participant will access a deeper level of awareness, sense of body rhythms and moods.
Participants of a silence workshop begin on a Friday evening and conclude on a Sunday afternoon, during which time they are guided through a process of cleansing the body, mind and spirit.
Silence workshop participants:
- Connect to body rhythms
- Calm the spirit
- Awaken the sense of inner peace
- Open channels for new "vision"
